How many calories in subway tuna sandwich 6

WebKnow Your Calories Keep discovering different tastes and flavours across our menu. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and … WebSubway Tuna Nutrition Facts Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size is 335g and has 820 calories with 54g of fat. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol, and 1330mg of sodium. There are 53g of carbohydrates, 3 of which are dietary fiber and 3 of which are sugar, and 33g of protein.

How Many Carbs In A Tuna Sandwich From Subway? – groupersandwic…

Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. WebSubway 6" Flatbread – Tuna Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 244g Amount Per Serving 480 Calories % Daily Value* 40% Total Fat 26g 23% Saturated Fat 4.5g Trans Fat 0g 12% Cholesterol 35mg 33% Sodium 760mg 14% Total Carbohydrate 42g 11% Dietary Fiber 3g Sugars 3g Protein 19g 8% Calcium 100mg 20% … how to shingle a dog house roof https://bedefsports.com

classic tuna sandwich subway Calories and Nutritional Information

Web>Subway 14 categories in total 621 food items Calories in Subway Browse all the foods and products from Subway and get their nutritional information. Bakery Beverages Breakfast Desserts WebThere are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing … WebJul 5, 2024 · How many calories in a steak egg and cheese bagel from McDonald’s? 680 Cal. Is Steak Egg and Cheese Bagel healthy? Vitamins and Minerals Each Steak, Egg and Cheese Bagel contains 30 percent of the recommended daily intake for iron, 20 percent of the recommended daily intake for calcium and vitamin A and 4 percent of the recommended … notre dame vs michigan college hockey

Subway Tuna Calories, Nutrition Facts with Ingredients - Foodie …

Category:Calories in Subway Components, Tuna CalorieKing

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How many calories in subway tuna sandwich 6

The Truth About Subway

Web1 sandwich = 244g. Amount Per Serving. 480. Calories % Daily Value* 40%. Total Fat 26g. 23% Saturated Fat 4.5g Trans Fat 0g. 12%. Cholesterol 35mg. 33%. ... Subway 6" Sub – … WebNov 21, 2024 · The sandwich has 470 calories in total, 230 of which – 49 percent – come from fat, well above the 20 to 35 percent recommendation. An adult who sticks to a 2,000-calories-per-day diet should consume 25 …

How many calories in subway tuna sandwich 6

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Web12 rows · Oct 25, 2013 · Subway 6 Inch Tuna Sub (1 serving) Calories: 530, Fat: 30g, Carbs: 45g, Protein: 21g. Show ... WebTuna 6-inch Sandwiches from Subway Additional Serving Size Recommendations Nutrition Facts Serving Size 6 inches Amount Per Serving Calories 530 Calories from Fat 280 % …

WebSep 29, 2024 · Flip bread and broil the other side until toasted, an additional two to three minutes. Spread tuna salad on to bread and then spread cheese over each sandwich. Place sandwiches under the broiler and broil until … Web1380 Cal. 620/2000Cal left. Fitness Goals: Heart Healthy. Fat 27 g. 40/67g left. Sodium 1370 mg. 930/2300mg left. Cholesterol 245 mg.

WebHow many calories in Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing 480 Calories Quantity sub (8.4 oz) Serving Add To Compare 0/8 includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers. Nutrition Facts Calorie Burn Time WebFeb 3, 2024 · But at Subway, that's not exactly the case. Of the 13 sandwiches currently offered by Subway in the U.S., the tuna sub actually contains the second-highest amount of fat (25 grams) and calories (450). The only sandwich that has it beat is the Chicken and Bacon Ranch, which weighs in at 530 calories and 26 grams of fat.

WebDec 27, 2024 · Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can …

Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 … notre dame vs michigan next gameWebTuna 6-inch Sandwiches from Subway Additional Serving Size Recommendations Nutrition Facts Serving Size 6 inches Amount Per Serving Calories 530 Calories from Fat 280 % Daily Value * Total Fat 31g 48% Saturated Fat 7g 35% Trans Fat 0.5g Cholesterol 45mg 15% Sodium 1,010mg 42% Potassium 0mg 0% Total Carbohydrate 44g 15% Dietary Fiber 5g 20% notre dame vs michigan 1887Web1 to 10 of 1000 for classic tuna sandwich subway Tuna Per 1 serving - Calories: 250kcal Fat: 23.00g Carbs: 0.00g Protein: 12.00g Nutrition Facts - Similar how to shingle a gable roof videoWebMar 25, 2024 · Per 6-inch sub: 460 calories, 20 grams fat, 5 grams saturated fat, 1200 mg sodium, 4 grams fiber, 29 grams protein While this sub is relatively high in sodium, it is also a source of fiber and protein, which makes for a satisfying option. Skip the bacon for some serious calorie and fat savings! 4 Black Forest Ham Courtesy of Subway how to shingle a gable roofWebLook up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. notre dame vs michigan football 2013WebMenu - Tuna SUBWAY.com - United Kingdom (English) Create your own Sub Tuna Tuna Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo … notre dame vs northwesternWeb1490 Cal. 510/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1550 mg. 750/2300mg left. Cholesterol 265 mg. how to shingle a garage